*{box-sizing:border-box}html{scroll-padding-top:24px}body{margin:0;background:#0b1015;color:#edf3f5;font-family:Manrope,system-ui,sans-serif;line-height:1.65}a{color:#b6f5ff;text-underline-offset:5px}a:hover{color:#fff}button,input,select,textarea{font:inherit}button,a,select,input{touch-action:manipulation}a:focus-visible,button:focus-visible,input:focus-visible,select:focus-visible,summary:focus-visible,textarea:focus-visible{outline:3px solid #7be5f5;outline-offset:4px}h1,h2,h3,p{margin:0}h1,h2,h3{font-family:"Barlow Condensed",system-ui,sans-serif;line-height:1.08}h1{font-size:clamp(3.2rem,6.8vw,6.2rem);letter-spacing:-.025em}h1 span{color:#86e9f5}h2{font-size:clamp(2.2rem,4vw,3.4rem)}h3{font-size:2rem}main,header,footer{width:min(1240px,calc(100% - 64px));margin:auto}header{display:flex;justify-content:space-between;align-items:center;padding:24px 0;border-bottom:1px solid #30414d}header img{filter:invert(1);display:block;height:auto}nav{display:flex;gap:24px;flex-wrap:wrap}nav a{display:inline-flex;align-items:center;min-height:44px}header nav a,footer a{font-size:.9rem}.skip{position:absolute;left:16px;top:-100px;background:#b6f5ff;color:#07151c;padding:12px;z-index:9}.skip:focus{top:12px}.meal-hero{display:grid;grid-template-columns:1.7fr 1fr;gap:60px;padding:70px 0 50px;align-items:start}.eyebrow{font-size:.73rem;font-weight:800;letter-spacing:.15em;color:#80e5f2;margin-bottom:14px}.intro{font-size:1.06rem;max-width:47ch;color:#c1d3dc;margin:26px 0}.button{display:inline-flex;justify-content:center;align-items:center;gap:14px;min-height:52px;padding:14px 21px;background:#80e5f2;color:#07151c;font-weight:800;border:1px solid #80e5f2;text-decoration:none;cursor:pointer;border-radius:4px}.button:hover{background:#b6f5ff;color:#07151c}.hero-note{padding:30px;background:#13212a;border-top:4px solid #80e5f2}.big-number{font-family:"Barlow Condensed",system-ui,sans-serif;font-size:6.4rem;line-height:1;font-weight:700}.hero-note>p{font-size:.85rem;letter-spacing:.04em;margin-top:16px}.hero-note ul{padding-left:20px;margin:20px 0}.muted{color:#b7cbd6}.page-jumps{padding:12px 0;border-block:1px solid #30414d;font-size:.9rem}.section-title{display:flex;justify-content:space-between;align-items:end;gap:36px;margin:48px 0 26px}.section-title>p{max-width:35ch;color:#b7cbd6}.recipe-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:20px}.recipe{background:#12202a;border:1px solid #344a56;padding:25px;min-width:0;scroll-margin-top:24px}.recipe-top{display:flex;align-items:center;gap:18px;margin-bottom:20px}.recipe-number{font-family:"Barlow Condensed",system-ui,sans-serif;font-size:2.6rem;line-height:1;color:#80e5f2}.recipe-top .eyebrow{margin:0}.recipe h3{font-size:2.4rem;margin-bottom:14px}.recipe>p{margin:14px 0}.timing{color:#a5eff8;font-weight:700;font-size:.91rem}.meal-controls{border-block:1px solid #405662;padding:18px 0;margin:24px 0}.pick{display:flex;align-items:center;gap:12px;font-weight:800;min-height:44px;cursor:pointer}.pick input{accent-color:#80e5f2;width:22px;height:22px;flex-shrink:0}.batch-label{display:block;font-size:.85rem;color:#c4d7df;margin:12px 0 6px}select{width:100%;min-height:46px;padding:9px 12px;color:#ecf5f8;background:#1b303c;border:1px solid #607985;border-radius:4px}.yield{font-size:.86rem;color:#c4d7df}details{border-top:1px solid #405662}summary{font-weight:800;padding:14px 0;cursor:pointer;min-height:48px}details ul,details ol{padding-left:20px;margin:0 0 22px;font-size:.9rem}details li{margin:10px 0;padding-left:4px}.ingredients strong{color:#a5eff8}.allergen{font-size:.82rem;color:#c4d7df}.source{display:inline-block;font-size:.85rem;min-height:44px;padding-top:10px}.shopping{margin:60px 0;display:grid;grid-template-columns:1fr 1fr;gap:50px;scroll-margin-top:24px;border-top:1px solid #405662;padding-top:44px}.shopping h2{margin-bottom:22px}.shopping p{margin-top:18px}.shopping .muted{font-size:.9rem}.list-actions{display:flex;gap:12px;flex-wrap:wrap;margin-top:24px}.secondary{border:1px solid #728b97;background:#172b37;color:#eaf6fa;padding:12px 18px;border-radius:4px;min-height:52px;cursor:pointer}button:disabled{opacity:.55;cursor:default}.list-panel{background:#f0f7f8;color:#122733;padding:28px;border-radius:6px}.list-panel ul{padding-left:21px;margin:0}.list-panel li{padding:10px 0;border-bottom:1px solid #c4d3d9;font-size:.92rem}.text-button{border:0;background:transparent;color:#163b4d;text-decoration:underline;text-underline-offset:4px;padding:14px 0;min-height:48px;cursor:pointer;font-weight:700}#action-status{color:#b6f5ff;font-size:.92rem}#copy-fallback{margin-top:20px}textarea{width:100%;display:block;margin-top:8px;padding:14px;background:#f0f7f8;color:#122733;border:1px solid #607985}.food-notes{border:1px solid #405662;padding:32px}.food-notes h2{margin-bottom:26px}.note-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:30px}.note-grid h3{font-size:1.65rem;margin-bottom:14px}.note-grid p{font-size:.88rem;color:#bfd1da}.join{display:grid;grid-template-columns:1.5fr 1fr;gap:50px;background:#162d38;border-top:4px solid #80e5f2;padding:40px;margin:60px 0}.join h2{margin-bottom:20px}.join p{margin-top:18px}.join .muted{font-size:.85rem}.join-actions{display:flex;flex-direction:column;justify-content:center;gap:22px}.join-actions a{min-height:44px;display:flex;align-items:center}footer{padding:24px 0 36px;border-top:1px solid #405662;display:flex;justify-content:space-between;gap:20px}.sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}[hidden]{display:none!important}.notice{border-left:3px solid #80e5f2;padding:16px;margin-bottom:24px}
@media(max-width:1000px){.recipe-grid{grid-template-columns:1fr}.recipe{padding:28px}.meal-hero{gap:30px}.recipe .meal-controls{display:grid;grid-template-columns:1fr auto minmax(150px,220px);gap:12px;align-items:center}.batch-label{margin:0}.recipe>p{max-width:85ch}.note-grid{grid-template-columns:1fr}.section-title{align-items:start}.recipe details ul{columns:2}.recipe details li{break-inside:avoid}.shopping{gap:28px}}
@media(max-width:620px){main,header,footer{width:calc(100% - 36px)}header{gap:18px;align-items:flex-start}header img{width:120px}header nav{gap:4px 12px;justify-content:flex-end}header nav a{font-size:.8rem}.meal-hero{grid-template-columns:1fr;gap:30px;padding:38px 0}.hero-note{padding:24px}.big-number{font-size:4rem}.section-title{display:block;margin-top:36px}.section-title>p{margin-top:20px;max-width:none}.recipe{padding:22px}.recipe .meal-controls{display:block}.batch-label{margin:12px 0 6px}.recipe details ul{columns:1}.shopping,.join{grid-template-columns:1fr;gap:28px;margin:40px 0}.food-notes,.join{padding:24px}.list-panel{padding:22px}footer{flex-direction:column}footer nav{gap:10px 20px}.button{max-width:100%;text-align:center}h1{font-size:3.3rem}}
@media print{body{color:#111;background:#fff}main,header,footer{width:100%}header nav,.meal-hero,.page-jumps,#recipes,.join,footer,.list-actions,#clear-plan,#copy-fallback{display:none!important}.shopping{display:block;margin:0;border:0;padding:0}.list-panel{background:#fff;color:#111;padding:0}.list-panel li{break-inside:avoid}.shopping .muted,#plan-status{color:#222}.food-notes{padding:18px 0;border:0}.food-notes h2{font-size:1.6rem}.note-grid{display:block}.note-grid p{color:#222}.note-grid>div{margin-top:16px}header img{filter:none}.eyebrow,#action-status{display:none}.shopping h2{font-size:2rem}.list-panel ul{margin:20px 0}}